
Sport and Performance Psychology
In my Sport and Performance Psychology practice, I focus on enhancing performance and overall well-being for all those people in high-performance settings. Performance settings exist in many fields, including sports, music and drama, academia, and corporate/professional. I offer both individual and team-based interventions tailored to meet specific needs. Using evidence-based techniques, I help improve mental resilience, motivation, and focus, enabling clients to overcome challenges and achieve their goals. I provide personalized strategies to enhance performance under pressure. Whether you are an individual athlete looking to sharpen your skills or a team seeking better cohesion, I am here to support you. Together, we can unlock your full potential with my dedicated Sport and Performance Psychology services.
Services
Individual Sessions
Tailored one-on-one therapy sessions to address your unique needs and challenges.
Initial session $275 including GST.
Subsequent sessions are priced at $238, including GST.
Personalised Workshops
Engage in interactive and personalised workshops designed to enhance your mental well-being.
Workshop prices start from $550, including GST.
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I have also authored a group program A Commitment to Excellence. This is a 5-session course aimed at improving athletic performance through the development of understanding and tools and suporting athletes to let go of the struggle against unhelpful thoughts, emotions, and behaviours. Each session runs 1.5 hours in length.
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Group prices start from $3000, including GST.
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Consulting Services
Professional consulting services available for organizations seeking expert guidance.
Rates begin at $238 per hour, including GST.
Let’s Work Together
Get in touch so we can start working together.